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Please join us for the 34th Annual Women's Distance Festival 5K Run/Walk! This year, as of now, there will be 2 limited in person events Saturday July 10th and Sunday July 11th as well as a virtual event for everyone else who wants to participate on Saturday July 10th through Sunday July 18th for the largest Women's only 5k in the tristate area, as we come together to raise money to help the Center for Safety & Change in their mission to support, house and provide services to ALL victims of Sexual Assault, Domestic Violence, Human Trafficking and all crimes. The WDF is open to all who identify as women/non-binary.
As restrictions are lifted/lessened, we will communicate the impact on the event!
We simplified registration!!! You can still sign up for the 5K as an individual or create a Mother/Daughter, Sister/Sister, or Grandmother/Granddaughter team. We also have a team event for groups of 5 or more and the Team Spirit Award will still be given! You can select team registration after selecting the 5K!
Online Registration is $30 for Rockland Road Runner members, and $35 for non-members. There will be a one time bump in the registration fee to cover the cost of mailing all race packets to all participants. Team registrations are available for Mother/Daughter, Sister/Sister, or Grandmother/Granddaughter at $60 provided that at least one team member is a Rockland Road Runner. If neither is a Rockland Road Runner, then the cost will be $70. Teams of 5 runners/walkers are available for a discounted cost of $30 a team member provided that the team meets a minimum requirement of 5 members. ALL IN PERSON PARTICIPANTS MUST PICK UP BIBS THEIR RACE MORNING BETWEEN 6:30AM AND 7:30AM
Online registration for the in person event closes at 11:59pm Monday July 5th. There is no packet pickup pre race- all packets will be mailed. Online registration for the Virtual event will remain open thru July 17th.. Bibs can be picked up July 9th at Dick's Sporting Goods in West Nyack from 3-6, and each race day prior to each race.
All shirts and swag bags will be mailed. However, Bibs can be picked up July 9th at Dick's Sporting Goods in West Nyack from 3-6pm or pre-race each race day. We are encouraging participants to utilize Friday bib pick up if possible.
The Center for Safety & Changes mission is to provide necessary services, support and shelter to ALL victims domestic violence, sexual assault, human trafficking, and ALL gender based crimes. Click the link directly above to find out more about the Center.
This year our donation campaign is #wdf1111makeawish. I make a wish when I see the clock at 11:11 that my 3 daughters can live in a world where there is no domestic violence, sexual assault and human trafficking. Until that day arrives, there is no finish line in how much money we raise for the Center for Safety & Change! Please donate to help in the mission of the Center.
SPECIAL TEAM AWARDS-RUNNERS ONLY: Join with your sister, mother, daughter or grand mother and enter as a team. Awards to top Mother/Daughter, Sister/Sister and Grandmother/ Granddaughter teams.
Declare your club affiliation! (register five or more participants to compete in this division.) The top three runners are scored for each team entered.
Your Block! Your local Park! Your local HS track... Rockland Lake! please ignore the rest of this section
Both events start and finish at Rockland Lake State Park, north parking lot. Their are 2 entrances to Rockland Lake State Park. Enter the North Entrance, it will have a sign for Championship Golf Course.
The course is flat and fast around Rockland Lake. USTAF Certified #NY05017AM (FLAT & FAST)
WALKERS please note that the walk has a separate start and walkers who start with the runners will not qualify for awards.
All kids are welcome to participate! it is free but it would be nice if you donated to the cause! All kids receive a medal.Sign up for this is in person only, no charge
If you have any questions about this race, click the button below.
Race Start: Rockland Lake State Park, Parking Field #1
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